International Yoga Day!

Today’s the day to find inner peace. The day to stretch your body and let it relax. Relax at ease. Let your nerves and muscles be extended, let it feel the strain. It might feel funny, but gradually your mind and your body will find peace. Peace, that rests.

 

Today’s International Yoga Day, and I tried something awesome with my cousin, Akhil Ranjan . He’s not good at it…neither am I. We just tried   ( Sorry about the Bad Photography and the Shabby place) –

Sarvangasasna

Sarvangasana (Shoulder Stand)

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Virasana (Hero  Pose)

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Vitrasana (Camel Pose)

 

 

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Spinal Twist

 

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Virbhadrasana 1

 

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Virbhadrasana 2

 

 

 

 

 

 

 

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